- This event has passed.
A Matter of Balance
January 23 @ 9:30 am - 11:30 am
An event every week that begins at 9:30 am on Wednesday, repeating until March 6, 2019
January 16 – March 6, 2019 | Wednesday | 9:30 am – 11:30 am | A103/105
Watch for Sign-ups in December 2018 for classes starting in late January
Class limited to 15 people
A Matter of Balance is an evidence based program designed to manage falls and increase activity levels. This class is for anyone:
- Concerned about falling
- Interested in improving balance, flexibility and strength
- Who has had falls in the past
- Who has restricted their activity level due to a fear of falling
Free for anyone 60 and over.
Contact Rev. Jolain Graf