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Event Categories:
Kids | Youth | Studies | Outreach | Music & Art | Care | Senior Adult

A Matter of Balance

St Andrew UMC 9203 South University Blvd, Highlands Ranch

January 15 – March 4, 2020 | Wednesday | 9:30 – 11:30 am A Matter of Balance is an evidence-based program designed to manage falls and increase activity levels. This class is for anyone concerned with falling, interested in improving balance, flexibility and strength, those who have had falls in the past, and those who have restricted their activity […]